Recipe: Garlic Butter Salmon & Asparagus

 
 

Garlic Butter Salmon & Asparagus

Garlic Butter Salmon & Asparagus
Yield: 2
Author: Rachel Aust
Prep time: 5 MinCook time: 10 MinTotal time: 15 Min
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. Place a saucepan on low heat on your stove with ghee, minced garlic, salt, and pepper and allow to simmer, stirring occasionally
  2. As soon as your butter sauce is on heat a large skillet and place in olive oil
  3. Cook the salmon and asparagus in the olive oil
  4. When the salmon and asparagus are done turn the butter sauce off
  5. Serve the salmon and asparagus together and pour the butter sauce over both

Nutrition Facts

Calories

433.93

Fat (grams)

32.84 g

Sat. Fat (grams)

11.64 g

Carbs (grams)

7.32 g

Fiber (grams)

3.53 g

Net carbs

3.79

Sugar (grams)

1.28 g

Protein (grams)

29.12 g

Sodium (milligrams)

296.50 mg

Cholesterol (grams)

108.37 g

The nutritional labels are a product of online calculators such as Lifesum. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.

https://eatrunlift.me/eat-run-lift/2017/6/11/recipe-garlic-butter-salmon-asparagus
Copyright Eat Run Lift
salmon, keto, butter, asparagus
mains
keto
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FoodRachel Austketogenic, dinner, healthy dinner, lchf, high fat meals, keto food, high fat meal ideas, healthy kitchen, cooking, recipe
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