Recipe: Choc Chia Pudding

Choc Chia Pudding

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Author: Rachel Aust

Prep time: 3 MinInactive time: 2 HourTotal time: 2 H & 3 M

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Ingredients US Metric

• 1/3 to 1/2 cup non-dairy milk (or water)
• 2 tablespoons chia seeds
• 1 tablespoons raw cacao powder (or unsweetened cocoa powder)
• 1 medjool dates (pitted)
• 1 dash vanilla extract (optional)

Instructions

1. Combine all ingredients in a nutribullet or blender and blend
2. Pour into a container and allow to set for 2 hours up to overnight

Nutrition Facts

Calories

104

Fat (grams)

1.9 g

Carbs (grams)

20 g

Protein (grams)

2.8 g

The nutritional labels are a product of online calculators such as Lifesum. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.

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https://eatrunlift.me/eat-run-lift/chia-choc-pudding

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chocolate pudding, chia pudding, chocolate, chia

sweets

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