Recipe: Easy Spiced Chicken Skillet
A super simple chicken skillet which you can either have as is or serve with extra sides, such as rice, gauc, or plain Greek yoghurt as a sub for sour cream.
Easy Spiced Chicken Skillet
Yield:
3
Prep time: 5 MinCook time: 25 MinTotal time: 30 Min
Ingredients
Instructions
- Chop all vegetables and place aside (except onion, we need to use this first)
- Cut up onion and place in a skillet with olive oil or your preferred cooking oil
- Cut up chicken and place into a bowl with your desired amount of cumin, black pepper, salt, cayenne pepper, and garlic powder, mix well and add into skillet when onion is fragrant.
- Cook chicken and onion on a medium heat for 5-7 mins before adding in all other vegetables.
- Add your chopped capsicums, black beans, chilli, and any extra seasonings (I used extra cayenne pepper and cumin at this step), stir well and allow to cook (stirring every now and again) for 15mins.
- Serve into 3 bowls and add coriander and low fat mozzarella.
Nutrition Facts
Calories
378Fat (grams)
9.8 gCarbs (grams)
22.4 gProtein (grams)
45.6 gThe nutritional labels are a product of online calculators such as Lifesum. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.
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