Recipe: Lime & Coriander Barramundi
Lime & Coriander Barramundi
Yield:
1
Prep time: 5 MinCook time: 20 MinTotal time: 25 Min
Ingredients
Instructions
- **You can cook the vegetables in the oven if you prefer, however I bought pre-diced pumpkin and frozen veg, so I used the microwave to save time.**
- Preheat oven to 180C (350F) and line a baking tray with baking paper
- Place barramundi fillet on the baking paper, squeeze lime juice over the top
- Chop up some spring onion and coriander, place on top of the barramundi
- Drizzle a dash of olive oil over the barramundi, place in the oven for 15 mins
- While the barramundi is cooking prepare the vegetables
- Place frozen green beans in the microwave for 4 mins
- In a glass container place pumpkin pieces, cinnamon, and cayenne pepper - microwave these for 6 mins
- Chop up kale and place in another (yes, another) glass container. Drizzle olive oil and add some Himalayan salt over the kale and massage the leaves. Microwave this for 3 mins
- When the barramundi is ready remove it from the oven and serve with cooked vegetables
- Serve with almonds on top
Nutrition Facts
Calories
521.39Fat (grams)
34.19 gSat. Fat (grams)
4.08 gCarbs (grams)
53.11 gFiber (grams)
22.16 gNet carbs
30.95Sugar (grams)
11.23 gProtein (grams)
15.87 gSodium (milligrams)
300.24 mgCholesterol (grams)
0.00 gThe nutritional labels are a product of online calculators such as Lifesum. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.
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