Make sure to try our new Spicy Chicken Pasta Recipe!
Jalapeños give this simple dish a tasty kick.
It's perfect for lunch or dinner, especially in the cooler months!
Do you need a little kickstart to your day or a boost to power you through a long afternoon? Whether you’re in need of a boost for hitting the gym, long work days or an intense study session, there are foods you can add in to support your energy production!
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The most versatile fish with a mexican twist! High in protein, healthy fats and Omega-3's, this recipe will become your new favourite mid-week dinner!
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Packed with healthy and nutritious ingredients making it perfect for your next midweek dinner!
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Do you skip breakfast, or reach for a cup of coffee to keep you going? You could be missing out on a host of health benefits of a nutritious, high-protein breakfast. To get you inspired, I’ve pulled together 10 of my best high protein breakfast ideas.
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An easy and delicious high protein meal prep idea for your next mid week meal.
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This meal prep option is quick and works as a fantastic post-training meal for anyone who needs an on-the-go meal after their workout. Pack it with a cold block and reheat when you’re ready.
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