Recipe: Low Carb Chilli Chicken Noodles

 
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Created this recipe for some of my online coaching clients to have a dish with some —spice— to it, and have some noodles, without absolutely decimating their carb allowance for the day
I recommend using this brand of konjac noodles.

 
 

Low Carb Chilli Chicken Noodles

Low Carb Chilli Chicken Noodles
Yield: 2
Author: Rachel Aust
Prep time: 10 MinCook time: 20 MinTotal time: 30 Min
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. Put pan on low heat and cook through chicken
  2. Once chicken has started cooking add in mixed vegetables, chilli, sriracha, and soy sauce.
  3. While chicken is cooking cook konjac noodles in a separate bowl (I like to do this buy pouring boiling water over them and letting them soak in it for a few minutes)
  4. Once chicken and veg are cooked through add konjac noodles and mix well.
  5. Serve and top with 25g of peanuts per person.

Nutrition Facts

Calories

417

Fat (grams)

17.1 g

Carbs (grams)

10 g

Protein (grams)

51.2 g

The nutritional labels are a product of online calculators such as Lifesum. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.

chilli, chicken, noodles
mains
asian
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