Recipe: Strawberry, Avocado, and Banana Protein Smoothie

 
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We have your post workout meal sorted! Our Strawberry, Avocado and Banana Protein Smoothie is packed with protein and healthy fats helping you to repair your muscles and stay fuller for longer!

Strawberry, Avocado, and Banana Protein Smoothie

Strawberry, Avocado, and Banana Protein Smoothie
Yield: 1-2
Author: Rachel Aust
Prep time: 3 MinTotal time: 3 Min
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. Add all the ingredients to a blender. Pour in the dairy-free milk first.
  2. Blend on high until smooth and creamy. Stop to scrape the sides and add more milk as needed.
  3. Enjoy.

Notes

You can refrigerate the second smoothie for up to a day.

 

Alternatively, you can pour the smoothie into an ice cube tray, freeze, then thaw when you’re ready.

Nutrition Facts

Calories

487

Fat (grams)

15 g

Sat. Fat (grams)

2 g

Carbs (grams)

69 g

Fiber (grams)

19 g

Net carbs

50

Sugar (grams)

37 g

Protein (grams)

36 g

Sodium (milligrams)

128 mg

Cholesterol (grams)

40 g

While I do my best to calculate the nutritional information these figures should be considered estimates only.

smoothie, strawberry smoothie,
smoothie
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Hey there, I’m Rachel!

NUTRITIONIST, PERSONAL TRAINER, WELLNESS COACH

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