Recipe: Lamb Chops & Bean Salad

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A delicious dinner that’s easy to prep for multiple people (or to leave some leftover salad for yourself the next day).

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difficulty: easy

Lamb Chops & Bean Salad

Yield: 2

Author: Rachel Aust

Prep time: 10 MinCook time: 15 MinTotal time: 25 Min

Instructions

Heat up a non-stick pan and place lamb chops in pan, they will cook in their own fat (add some rosemary if you like)
To speed up the cooking process take two microwave safe containers, in 1 place the pumpkin, and in another place the frozen green beans and four bean mix
Separately heat up the beans and pumpkin for a few minutes each
Flip over your lamb chops (these will only take a few minutes each side)
Start constructing your salad with baby spinach, rocket, cooked pumpkin, cooked beans, pumpkin seeds, roast capsicum and balsamic vinegar
When lamb is finished serve with the salad

Nutrition Facts

Calories

510

Fat (grams)

35.8 g

Carbs (grams)

19 g

Protein (grams)

28.1 g

The nutritional labels are a product of online calculators such as Lifesum. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.