Tuna Chickpea Smash
Our Tuna Chickpea Smash is a quick 10 minute lunch, perfect for those busy days whilst not sacrificing flavour or nutrition!
Tuna Chickpea Smash
Yield: 1
Prep time: 10 MinTotal time: 10 Min
Ingredients
Instructions
- In a bowl combine together chickpeas, wasabi kewpie and tuna and mash with a fork.
- Place a bed of spinach on the sandwich thins and place the tuna/chickpea mix on top.
- Serve and add salt and pepper!
Nutrition Facts
Calories
311Fat (grams)
12Sat. Fat (grams)
2Carbs (grams)
30Fiber (grams)
3Net carbs
27Sugar (grams)
7Protein (grams)
21Sodium (milligrams)
875Cholesterol (grams)
10While I do my best to calculate the nutritional information these figures should be considered estimates only.
Hey there, I’m Rachel!
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