Recipe: Peaches and Cream Smoothie

Photography by me, set styling by Kymberly Louise.

Whilst I am busy packing and getting ready to head overseas tomorrow amongst still working and finishing off my new ebooks smoothies have become such a convenient snack option for me. This little number is a great option for the mornings.

Peaches and Cream Smoothie

Yield: 1

Author: Rachel Aust

Prep time: 5 MinTotal time: 5 Min

Cook modePrevent screen from turning off

Instructions

No real steps, just cut the peach up and throw it all into a blender!

Nutrition Facts

Calories

189.23

Fat (grams)

3.60 g

Sat. Fat (grams)

0.65 g

Carbs (grams)

37.89 g

Fiber (grams)

3.27 g

Net carbs

34.62

Sugar (grams)

34.96 g

Protein (grams)

4.90 g

Sodium (milligrams)

40.86 mg

Cholesterol (grams)

2.55 g

The nutritional labels are a product of online calculators such as Lifesum. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.