Recipe: Easy Green Curry (+meal prep on a budget)

 
 

Thai green curry paste = $2.50
1kg Frozen stir fry vegies = $5.50
Coconut cream = 85c each
Enoki mushrooms = $3.98

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Easy Green Curry (+meal prep on a budget)

Easy Green Curry (+meal prep on a budget)

Yield: 8
Author: Rachel Aust
Prep time: 5 MinCook time: 20 MinInactive time: 25 MinTotal time: 50 Min

Ingredients

Instructions

  1. Add quinoa and 1.5 cups of water to a saucepan and allow it to boil
  2. As the quinoa is cooking you will start cooking the curry in a separate large pot. In this pot place all other ingredients on a medium heat, stir these regularly at first and then allow it to simmer
  3. After the quinoa has boiled turn the water down to a low heat so they can simmer until they are cooked (they should look squishy and more clear than before - if you've never seen cooked quinoa, it usually only takes about 15-20 minutes)
  4. By the time the quinoa is finished your curry should also be nearly done, by this point the coconut cream should have thickened a little and it should all be a yellow-ish colour from the turmeric.
  5. Remove them both from the heat and serve.

Nutrition Facts

Calories

648.98

Carbs (grams)

86.45 g

Protein (grams)

7.80 g

Fat (grams)

32.71 g

Fiber (grams)

4.35 g

While I do my best to calculate the nutritional information these figures should be considered estimates only.

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FoodRachel Austfood, clean eating, healthy, eating on a budget, vegan, vegetarian, main meal, lunch, dinner1 Comment
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